🤸‍♂️ Feeling Stiff, Tight or Restricted in Your Movement?

You don’t need to stretch more…
You need to stretch properly.

🚨 Introducing: 1-1 Assisted Stretch Sessions

Let us do the work for you — and feel the difference instantly.

🔍 In Your Session:

✔️ 1-1 Consultation – identify tight areas, restrictions & goals
✔️ Full Body Assisted Stretching – guided by a trained practitioner
✔️ Targeted Work – extra focus on problem areas (hips, back, shoulders, etc.)
✔️ Relaxation + Mobility – reduce tension while improving movement
✔️ Take-Home Advice – simple tips to maintain results

💥 The Result?

✅ Instantly feel looser and more mobile
✅ Improve posture and movement quality
✅ Reduce aches, stiffness & injury risk
✅ Enhance performance in the gym, running, golf & sport
✅ Move better in everyday life (bending, lifting, walking)

📍 Available at The Manor House Golf Club

Perfect for:

• Desk-based or stiff individuals

• Gym-goers & runners

• Golfers and sports players

• Anyone wanting to move and feel better