Elevate your training with a combination of cardio and strength exercises. Boost your fitness and strength over the next 8 weeks, training with the same small group of like minded people twice a week. Here you can push each other session by session as you pair up to work between a cardio and weights station.



Sign up now for your 8 Week block of 16 sessions every Wednesday and Friday at 6:30am


To sign up, message Jack on 07361 245 730. Limited spaces available.



Once all spaces are filled, the second round of dates and times will be released.

NEW DATES TO BE CONFIRMED SHORTLY