Golf Movement Assessment – Improve Your Swing & Stay Injury Free

If you’re serious about your golf, your body needs to move as well as your swing.

Our Golf Movement Assessment is designed to identify exactly what’s limiting your performance — whether that’s mobility, control, or underlying aches and pains.

🔍 What’s Included:

1. Consultation

• Discuss your golf history, handicap, and goals

• Identify any pain, stiffness, or recurring injuries

• Understand your current training and playing load

2. Movement Assessment

• Thoracic spine rotation (key for power)

• Hip mobility and control

• Core stability and balance

• Shoulder function

3. Treatment Session

• Hands-on therapy to address restrictions

• Targeted mobility and activation work

• Immediate improvements in movement quality

4. Personalised Homework Plan

• Simple, golf-specific exercises

• Designed to improve mobility, control, and strength

• Helps you maintain progress between sessions

✅ The Benefits:

• Improve your mobility → unlock a better, more efficient swing

• Increase rotation and power without forcing it

• Reduce injury risk (back, hips, shoulders, elbows)

• Play more consistently with fewer setbacks

• Build long-term durability → play golf for years to come

📍 Available now at The Manor House Golf Club

Perfect for:

• Golfers with pain or stiffness

• Players looking to improve performance

• Anyone wanting to future-proof their body

Book now and start moving better, swinging better, and playing pain-free.